Get Meal Timing

Claim A Copy Of Best Selling Author Jon Benson’s Newest Book: It’s Not What To Eat – It’s When To Eat

Inside my new book I reveal how:

I use Meal Timing to finally lose weight and keep it off when nothing else worked for me.

"Today I am free from digestive issues, and my weight returned to a healthy level. Plus, my energy and health is better than it ever was, even well into my 50s and I owe it all to Meal Timing!"

Inside my book I share how...

In my 30's my health was failing me. I struggled for years with food cravings, unexplained skin issues, chronic digestive problems that ended in obesity, erratic blood sugar levels and unexplained illness.

I felt tired all the time, down, depressed and after almost losing my life to a heart attack at the young age of 38, I knew I had to take my health back before it was too late.

Honestly, I was concerned that medications were the only answer.

I tried diet and exercise without lasting success. I knew something was wrong... and I was right.

I learned that extreme diet and exercise could put my body into "starvation mode" making it increasingly difficult to lose weight and keep it off. 12

After working with doctors, nutritionists and doing my own research, I've found some answers that not only helped me, but can help anyone looking to lose weight.

I found mountains of evidence that what to eat, while important, is not as important as WHEN to eat. 3

New research points to the time of day when eating occurs as one of the major factors when it comes to feeling better, supporting healthy weight loss and restoring overall health. 45

It all comes down to a simple program based on meal timing research. 6

And I've packed everything into this simple program I use to support my optimal health as I age.

Introducing:

"It's Not What to Eat, It's When to Eat"

My program is not only easy to use but easy to stick to.  Take it home today, my customers are not disappointed!


Best of luck!

Jon Benson
Author, The 4 Day Diet

Inside my book I share:

9 Benefits Of Meal Timing

Reduce Cravings 78

Improve Focus 9

Restore Digestion 10

Increase Energy And Vitality 11

Improve Skin, Hair & Nails 12

Support Healthy Blood Sugar 13

Reduce Risk For Heart Disease 14

Support Healthy Weight Management 1516171819

Promote Overall Health And Longevity 20

About The Author
Nutrition And Fitness Expert Jon Benson

Here I am at a costume party on my 50th birthday (center) having a blast with friends, eating real food, enjoying a beautiful bottle of wine, looking and feeling fantastic!

Hi, I'm Jon Benson...

I've written many books including "Fit Over 40" and "7 Minute Body" Yet, I wasn't always known as "The Fat-Burning Guru"... far from it.

I suffered through one health crisis after another because of my weight.  Most of the weight loss advice I heard for years never worked for me.

Then after almost losing my life to a heart attack at the young age of 38, I knew I had to take my health into my own hands and finally solve it for myself.

I began working with doctors, nutritionists and doing my own research and I've found some answers that not only helped me, but can help anyone looking to lose weight.

I found mountains of evidence that what to eat, while important, is not as important as WHEN to eat.21

New research points to the time of day when eating occurs as one of the major factors when it comes to feeling better, supporting weight healthy weight loss and restoring overall health. 2223

My new program "It's Not What To Eat, It's When To Eat" is the result of all my research to reclaim my health.

I know there is a lot of confusing information out there when it comes to achieving a healthy weight and feeling better. I wanted to create something that was simple and easy to follow, backed by research proven in clinical trials, often with powerful results.

The right meal timing worked for me. It's worked for many of my customers and they are thrilled with their results!

Get My Step By Step Program I Use For Managing My Weight

Get Meal Timing: It's Not What To Eat, It's When To Eat – The 4 Day Diet is a complete program that aims to provide men and women with everything they need to manage their weight and experience lasting relief from symptoms such as low energy, digestive discomfort, food cravings, unwanted weight gain, and other chronic health problems caused by obesity.

The program contains step-by-step instructions based on meal timing research. 24

Which studies have shown is one of the major factors when it comes to feeling better, supporting weight healthy weight loss and restoring overall health. 2526

The program also includes amazing bonus resources that are listed below:

Included In The Program:

This 4 day program is easy to follow, simple and enjoyable. Just follow the blueprint for 76 hours to start to reduce digestive discomfort, weight problems and fatigue. 7810111516171819

By following healthy food suggestions for three days (up to 76 hours), then taking a short break to enjoy ‘free foods' before repeating, fat-mobilizing metabolism can increase. 27

Listen, for when I'm in a HURRY and want to skip right to the action items, I've created a "Cliffs notes" version for speed. This is all about FAST. Read this on the go!

Here are tasty meals I use to assist in accelerating my weight loss. No wondering what to eat or getting bored, just easy to prepare delicious meals to support the best results possible.

If there's one thing I've learned from working with thousands of folks is that motivation matters. When I want to stick to something I need someone guiding me so I've created this series to guide my customers.

It's no mystery that some exercises are good, but I've found that there are specific exercises are not good when I want to lose weight. In this program, I reveal them.

Get Meal Timing With It's Not What To Eat - It's When To Eat

The Digital Version

$79
$37

It's Not What To Eat, It's When To Eat eBook

The 4 Day Diet Quick Start Guide

The 4 Day Diet Acceleration! Meal Plans

21 – Day Revive The Drive Motivation Series

Common Exercises To Avoid

Picking up this program from my nutrition clinic would cost $79! But to purchase my program in the Digital Download Edition today I can offer you a ONE TIME ONLY sale price as my way of saying "Thank You for testing out Meal Timing... You can get the entire program for an incredible discount of just $79 $37!

Sale Ends Soon!

Don't Decide Right Now...Take Advantage Of My Unconditional Triple Guarantee:

Just try "It's Not What To Eat, It's When To Eat" for yourself for a full 60 days. If you don't love the program within those 60 short days...

Or If you don't think you've learned anything useful from it or it doesn't apply to your life.

Or heck, you don't even need a reason, just send me an email and I'll happily refund every last penny.

No questions, and no hassles.

YES! I want the "It's Not What To Eat, It's When To Eat" program!

Just one payment of $37

Frequently Asked Questions

How Quickly Will Buyers See Results?

Many people start to see and feel results a lot faster than they would expect. Many members have reported that they finally feel they are moving in the right direction without a feeling of constant struggle.

How To Contact Customer Support?

For support you can email the team right here: support@betterhealthinsider.com

How Fast Can The Product Be Accessed?

Everything is available immediately after check out. Just order now and have everything in a few minutes.

What Is The Return Policy?

We process any and all requests for refunds without any questions.  Feel free to return the product at anytime within 60 days for any reason or no reason at all.

Contact Us

Please don't hesitate to contact us if you have questions about your order. Our Customer Service team is standing by to help!

Scientific References

1 https://www.ncbi.nlm.nih.gov/pubmed/22535969

2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673773/

3 https://www.ncbi.nlm.nih.gov/pubmed/28701389

4 https://www.nutritionaction.com/daily/how-to-diet/how-important-is-meal-timing

5 https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00462-3

6 https://www.nbcnews.com/better/pop-culture/meal-timing-weight-loss-does-it-matter-when-you-eat-ncna907091

7 https://www.ncbi.nlm.nih.gov/pubmed/28701389

8 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582404/

9 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315356/

10 https://www.ncbi.nlm.nih.gov/pubmed/11938608

11 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3464955/

12 https://indigo.uic.edu/bitstream/handle/10027/21175/Hoddy_Kristin.pdf?sequence=1

13 https://www.medicalnewstoday.com/articles/325072.php

14 https://indigo.uic.edu/bitstream/handle/10027/21175/Hoddy_Kristin.pdf?sequence=1

15 https://www.ncbi.nlm.nih.gov/pubmed/28701389

16 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582404/

17 https://www.nbcnews.com/better/pop-culture/meal-timing-weight-loss-does-it-matter-when-you-eat-ncna907091

18 https://www.ahajournals.org/doi/10.1161/CIR.0000000000000476

19 https://www.sciencedaily.com/releases/2017/07/170720094844.htm

20 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4547605/

21 https://www.ncbi.nlm.nih.gov/pubmed/28701389

22 https://www.nutritionaction.com/daily/how-to-diet/how-important-is-meal-timing

23 https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00462-3

24 https://www.nbcnews.com/better/pop-culture/meal-timing-weight-loss-does-it-matter-when-you-eat-ncna907091

25 https://www.nutritionaction.com/daily/how-to-diet/how-important-is-meal-timing

26 https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00462-3

27 https://www.ahajournals.org/doi/10.1161/CIR.0000000000000476



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